Harnessing the Power of Your Mind

Discover how positive psychology can enhance your daily life, boost your well-being, and empower you to achieve your personal goals. Let us guide you on your journey to a more fulfilling existence.

Cognitive Restructuring

Learn effective techniques to challenge negative thoughts and develop a more positive outlook on life.

Mindfulness Practices

Incorporate mindfulness into your daily routine to reduce stress and enhance emotional well-being.

Personalized Coaching

Work with experienced coaches to set and achieve your personal wellness goals.

Transforming Lives through Positive Psychology

Empower Yourself to Thrive

At Wright Positive Psychology, we believe in the transformative power of positive psychology to enhance your life.  After an initial free  consultation a course of positive cognitive structuring will be applied through insights and strategies tailored to your unique needs.  Join us in cultivating a more positive mindset and achieving wellness.

Take the first step

Instigate change

Get in touch for a free 15 minute consultation and a subsequent course in person or via Microsoft Teams.

Sign up for holistic change through positive intervention.

BSc (Hons) Psychology, MSc Clinical & Cognitive Neuorscience

Special interests, Cognitive restructuring, overriding negative thought patterns.

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Get in touch

Telephone: 07739457828

E-mail: emily02carver@hotmail.com

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